How Physical Therapy Improves Arthritis
If you have been diagnosed with this disease, you’re probably wondering how you can improve your pain and other symptoms.
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Lark Brewer
- Jan 7, 2021
- 3 min
All About Massage Therapy
In addition to the relaxing effects of massage, it also has several health benefits.
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MattyG
- Apr 13, 2020
- 1 min
What is a muscle knot, why does it happen and what you can do to relieve it
Technically a muscle knot is called a myofascial trigger point but what that means is that the fascia underneath a muscle has tightened...
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