6 Ways to Avoid Back Injury when Lifting Boxes
To avoid back injury while lifting heavy items such as boxes this holiday season, try to keep in mind these six suggestions:
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Lark Brewer
- Nov 20, 2020
- 2 min
Top 5 Exercises for Lower Back Pain
Below, we have our top 5 exercise suggestions for lower back pain.
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MattyG
- Apr 13, 2020
- 1 min
Are you among the 80% of all American adults will suffer from lower back pain?
Did you know that 80% of all Americans as adults will suffer from lower back pain at some point in their lifetime? Millions of people...
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