Lark BrewerDec 22, 20202 min6 Ways to Avoid Back Injury when Lifting BoxesTo avoid back injury while lifting heavy items such as boxes this holiday season, try to keep in mind these six suggestions:
Lark BrewerNov 20, 20202 minTop 5 Exercises for Lower Back PainBelow, we have our top 5 exercise suggestions for lower back pain.
MattyGApr 13, 20201 minAre you among the 80% of all American adults will suffer from lower back pain?Did you know that 80% of all Americans as adults will suffer from lower back pain at some point in their lifetime? Millions of people...
