Lark Brewer7 days ago2 minTension Headache ReliefPhysical therapy is a very affective method for treatment of tension headaches...
Lark BrewerFeb 53 minQuick Overview of SciaticaAccording to Andi Gross, DPT, Physical Therapists typically guide their patients through stretches, and perform manual therapy.
Lark BrewerJan 262 minHow Physical Therapy Improves Arthritis If you have been diagnosed with this disease, you’re probably wondering how you can improve your pain and other symptoms.
Lark BrewerJan 73 minAll About Massage TherapyIn addition to the relaxing effects of massage, it also has several health benefits.
Lark BrewerDec 22, 20202 min6 Ways to Avoid Back Injury when Lifting BoxesTo avoid back injury while lifting heavy items such as boxes this holiday season, try to keep in mind these six suggestions:
Lark BrewerDec 14, 20202 minDizzy with Vertigo? Physical Therapy Can Help!Vertigo is a very common problem, especially in the elderly population. It is a sensation of spinning dizziness and often causes balance ...
Lark BrewerDec 4, 20202 minEasy Home Exercises for Shoulder PainPhysical therapists can help you reduce pain and regain strength in a safe and effective way...
Lark BrewerNov 20, 20202 minTop 5 Exercises for Lower Back PainBelow, we have our top 5 exercise suggestions for lower back pain.
MattyGApr 13, 20201 minWhat is a muscle knot, why does it happen and what you can do to relieve itTechnically a muscle knot is called a myofascial trigger point but what that means is that the fascia underneath a muscle has tightened a...
MattyGApr 13, 20201 minAre you among the 80% of all American adults will suffer from lower back pain?Did you know that 80% of all Americans as adults will suffer from lower back pain at some point in their lifetime? Millions of people see...
MattyGApr 13, 20201 minIs your cell phone a pain in your neck?Quite likely! "Phone posture" occurs when you stare at your phone for hours on end... this means your head, shoulders, and upper spine ar...
